Hello from the land of the living. It has taken me almost a week to recover from a nasty cold, but I am finally out of bed and so happy to be out! I am not feeling well enough to resume running yet – in fact, running with a scratchy throat is what precipitated my illness, I am pretty sure. As soon as I returned home from my run, I was horrified to see my eyes shine like two high voltage bulbs back at me in the mirror…So I am sitting tight until I feel 100% well. I will ease myself in with some gentle yoga until I feel ready for a high energy workout. Hopefully next weekend!

I was especially gutted to be sick last weekend as Duncan and I had a beginner Lindy Hop course booked and we had been looking forward to it so much. Duncan went by himself and had an amazing time. He learned a bit of Lindy Hop as a twenty year old but wasn’t that into it at the time. This time he loved it and and he seems to be quite good at it already given he has only had about 8 hours’ tuition. He showed me the basic steps and I have been practising a little, with the cat looking on, alarmed. The Lindy Hop beginner’s playlist has been playing in our house since Saturday and I am absolutely set on being well for the next beginner course. When I was ill I was looking forward to cooking some comfort food, so today’s recipe is all about comfort. I don’t know about you but for me pasta is one of those dishes I gravitate towards when I want something simple, filling and satisfying. It’s the best thing ever. When the idea first occurred to me, I made this balsamic mushroom pasta completely in a frying pan (so you can if your oven is broken or it’s too warm to put it on – hello Oz readers!!), but later decided to try baking the mushrooms instead. My conclusion is that getting them done in an oven is much nicer and also hands off, meaning you can practise ‘rock step, triple step, triple step’ (or something else if you are not into that 😉 ) while half of your dinner is taking care of itself. Then all you need to do is cook some pasta and make a super quick sauce to coat your pasta in. It takes no time at all and the result is really delicious. Duncan was a massive fan of this one and I hope you will be too.

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