I personally love okra ever since I was a kid. I usually get fresh okra from the Indian store but it’s easily available in the frozen section at any other grocery store. I personally love the taste of fresh okra. It’s important if you buy fresh okra then cut the head and the tail of the okra and dispose it, and cut the okra in 3 to 4 pieces. To get rid of the stickiness from the okra you need to fry it, until all the stickiness is gone. You can eat this okra curry with chapati, naan, or some people even eat with rice.
Okra is low in saturated fat, cholesterol, and sodium. It’s an excellent source of protein, potassium, zinc, copper. In addition, it is a great source of Vitamin A, Vitamin C, Vitamin K, and Calcium. It’s also low in calories. It’s super beneficial when you are on a diet keep you full and lesser the calories.
This okra recipe is delicious. I hope you give this recipe a try. If you have any questions about our recipes, techniques, or you just want to say hi! Please feel free to message us. As always, if you try any of our recipes be sure to tag us on instagram @twoclovesinapot. Find us on Pinterest too @twoclovesinapot. Please subscribe to our newsletter. We value honest feedback. Enjoy!
